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Achievebalance.org strives to be the premier provider of seminars and presentations on the topics you, your family, and your community care about! 
GOT STRESS? GET SOME A.I.R.

This is a wonderful presentation for anyone needing quick tips for lowering stress fast. Ideal for medium to large group, this presentation will quickly teach you how to work with your body’s stress response to achieve balance in your daily life. Learn about your body’s stress response, the need for some good stress in your life, and techniques that you can use immediately to bring yourself back into a more quiet, calm state without having to take a nap.

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DE-STRESS AND TAKE THAT TEST! FIVE STEPS TO COMBAT TEST ANXIETY:

Do feel prepared for your exam until you walk into the testing room? Are you getting discouraged about your grades because you feel anxiety is sabotaging your hard work? While nothing can substitute for adequate test preparation, this seminar will teach you easy steps that can effectively help you lower your test-related anxiety.

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MANAGE YOUR ANGRY BEHAVIOR TODAY:

Anger management – what comes to mind when you hear this? Whether you are recommending this seminar for people you care about or seeking help for yourself, we assure you our seminars provide invaluable information about managing your behavior that often accompanies angry feelings.

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BREATHE YOUR WAY TO SUCCESS: STEPS TO COMBAT PRESENTATION ANXIETY IN THE WORKPLACE:

Is your anxiety keeping you from pursuing your career goals? Are you hesitant to take certain jobs simply because they might involve public speaking? BREATHE YOUR WAY TO SUCCESS: STEPS TO COMBAT PRESENTATION ANXIETY IN THE WORKPLACE will help you understand the role of breathing in the conscious control of certain functions of the autonomic nervous symptom. You will leave our seminar with tools to help you prevent anxiety from becoming a stumbling block on the road to your career goals.

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PARENTING AND THE ART OF ROLLERCOASTER MAINTENANCE: STRATEGIES FOR PARENTING YOUR BIPOLAR TEEN!:

For children diagnosed with bipolar disorder, handling strong emotions is difficult and can affect peer and family relationships, school performance, and personal health and freedom. Teaching these children how to handle strong emotions like anger and anxiety is a difficult task for parents and teachers because these emotions can easily provoke strong, and sometimes dysfunctional, responses. In this presentation participants will learn about adolescent ADHD and bipolar disorder, they will understand how the two diagnoses differ from their adult counterparts, and they will explore helpful response patterns. Participants will learn some specific adaptive response patterns in which they empathize with the child’s anxiety, teach the child to master controlling and recovering from it, and promote the skills of emotional regulation and resilience.

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SURVIVAL TIPS FOR FAMILIES WITH A CHILD OR TEEN WITH ADD/ADHD:

Are you dazed and confused about terms like IDEA, IEP, IAT, and 504? Are you wondering if your child needs a therapist, a psychiatrist, or a tutor? Or all three?! Attention Deficit Disorder pervades all aspects of the life of the affected individual. In addition to the burden of academic difficulties, relationships with family and peers can be compromised This presentation will break down the problem step by step, explore realistic goals, and help you and your child feel more in control of the situation.

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INTERPERSONAL SKILLS FOR GIRLS: PROJECT CONNECT:

This presentation is designed especially for tween and teenage girls in small to medium sized groups who would like to learn more about the power of a team! Participants explore the meaning of interpersonal skills and the power of connecting; identify ideas, thoughts, and attitudes that sabotage good connections; and create a plan to promote connecting and teamwork in their social group, their family, and their schools.

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HOW TO JUGGLE YOUR LIFE WITHOUT LOSING YOUR MIND: 3 STEPS TO SUPER MOM:

Who is super mom? Is she a myth? Of course not! She’s right there in your mirror! How to Juggle Your Life Without Losing Your Mind: 3 Steps to Super Mom is a presentation designed for medium to large groups of moms who struggle to ‘do it all.’ Participants will define what ‘all’ really means, they will learn how to use language to connect and support, and most importantly, they will explore their own family photo of ‘Super Mom’ and decide how they will pass that cape on to their own daughter. Come to our super mom seminar and get ready to get your joy on!

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PARENT YOUR TEEN WITHOUT LOSING YOUR MIND!:

You’ve heard it said before that parenting is not for wimps! Our seminar PARENT YOUR TEEN WITHOUT LOSING YOUR MIND will help you understand your teenager, and more importantly, it will help you define realistic rules you can expect your teen to follow. The role of the family, faith, marriage, and disposition will be discussed as we hammer out a manifesto for your family. You will leave our seminar with tools to help you navigate the teen years while maintaining and nurturing family relationships that will last a lifetime.

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PARENTING SPECIAL ISSUES:

Often parents are dealing with teens with special needs, and they don’t know where to turn for information. The isolation felt by parents and siblings can be overwhelming. Our PARENTING SPECIAL ISSUES seminars are specially designed to provide hope for families who are dealing with:

  • Parenting Bipolar Teens
  • Parenting Teens who Have Legal Problems
  • Family Issues When One Member Has a Chronic Illness or Disability

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Helping you achieve balance. Today.
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